Angela Lopes is a Wellness and Leadership Consultant located in Toronto, Canada

Hello, I am Angela.

Corporate Wellness Facilitator in Toronto, Canada and Mindfulness and Leadership Coach to Top Executives and Small and Medium Sized Businesses.

After a decade in the corporate world, I found myself burnt out and unfulfilled.

Feeling like no one cared truly about the cause and the benefits we could bring. Working around the clock because I was passionate.

No one cared as much as I did and I felt like I was always blocked by politics. I had a toxic leader who would put staff in situations to turn on our colleagues. I used to think business is business and you had to be strong and take the toxicity in order to be successful, IT’S NOT TRUE! 

The high-pressure toxic environment had taken its toll, and I realized that something needed to change.

With an extensive background supporting leaders, teams and individuals with mindfulness and leadership skills - Angela is ready to support your company in creating an improved culture

Certifications:

  • Applied Specialization in Mindfulness Meditation

  • Life and Wellness Coach

  • Sound and Somatic Healing

  • Accessibility for Ontarians with Disabilities Act Certification (AODA)

  • Functional Behavioural Assessment Certification

  • Sensory Processing Differences

  • Drug Awareness, Conflict Resolution, and Crisis Intervention

  • Vicarious Trauma Training

  • Human Rights, Harassment, and Inclusion and Support Training

  • Understanding Brand & Reputation

  • Conflict Resolution and Interpersonal

  • Creative Thinking and Workplace Innovation

Relevant Experience:

Spent 4 years developing mindful teams

  • Taught teams the importance of mindfulness in the workplace

  • Planned mindful workshops and meditations for staff

  • Supported team as they implemented and maintained mindfulness in the
    workplace

Relevant Experience:

Spent 2 years delivering mindfulness workshops to
schools

  • Created a Content for teachers and students

  • Results, less bullying, a better understanding of oneself, triggers and how to
    release overwhelming feelings.

  • Deliver Mindful Parenting workshops

Relevant Experience:

Professor at Centennial College

  • Taught Interpersonal Skills

  • Fostered relationships with local businesses and public health; created
    partnerships and opportunities for students

  • Planned, delivered and implemented course of developmental stages and the ways
    we learn.